Kathryn Woodall | June 19, 2009
My good friend, Ryan Murdock, recently developed a cardio program for musicians (check it out under DVD’s and manuals HERE). Not only is it a rocking workout designed for rock stars, but it gives anyone with a busy schedule the opportunity to take a few minutes for their health. Is 12 minutes really enough? I’ve [...]
Category: Health, Uncategorized |
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Tags: budget, exercise, Health, RMAX, Ryan Murdock, weight loss
Kathryn Woodall | May 4, 2009
Many people make the mistake of thinking that all the challenges in their lives would dissipate if they just had enough money. Nothing could be further from the truth. Earning more money, in and of itself, rarely frees people. It’s equally ridiculous to tell yourself that greater financial freedom and mastery of your finances would [...]
Category: Health, Misc. |
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Tags: basics, budget, choices, decisions, finances, Habits
